Content (blogs, vlogs, poetry)

Insights and inspiration for a life and business that light you up!

Embracing Emotions: Healing The Deeper Layers

Facing and embracing our emotions, especially the ones that we label as ‘negative’, is not something we’ve been taught how to do. Unfortunately. There are innumerable incredible ways to distract ourselves and keep our attention outside of ourselves. But we have never been taught how to look within and often don’t know where to start. And yes, the first step might not be easy. It’s about breaking a life-long habit of looking away and instead facing …

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When You Are Tempted To Give Up Or Give In

This is a letter from my heart to yours, for those of you who are in transition times. Those phases in life when you can’t see what’s next, when you’re tempted to give up, even though deep inside you know you shouldn’t. Whether it’s a break-up or a move to a new city or country, the beginning of a new job or an old one ending, a health situation, a dream that didn’t work out …

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Getting Back On Track After a Slack [Vlog]

  The new is ready to unfold, deep dreams that can come true surrender what you were once toldto believe and receive what’s due. Sometimes in life there are moments when you know it’s time to draw a line in the sand. You may have outgrown behaviors, patterns, situations or even friendships…. and it’s often not until we close the door to the old, that the new can enter in, so that you can:. take …

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Learning the Languages of Love [+Vlog]

Do you know how you express your love? And how you need to be loved? This past week or so, I have picked up the habit of listening to an audiobook about 20-30min each morning while preparing myself for the day. So. Good. This past week, I listened to a book which I’d been wanting to read for ages: the 5 Love Languages by Gary Chapman. The book is such an eye- and heart-opener, which is why …

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