How do you integrate your values, and particularly, love, into your daily life? That’s the theme of this blog post.
We’ll start with ways to fill ourselves first, learning to love those close to us even better, then spreading the love to ‘strangers’ and turning them into friends.
Creating a Lifestyle of Love Read More »
How often do we tuck away those sides of ours that are not necessarily societally accepted. Of course, this doesn’t mean we have to express and expose our every vulnerability, but… it can be freeing to lift the tip of the mask that we show to the world, just a little, so that people can peek behind the perfectly-seeming facade and find out more about our true selves.
Flawsome: How Embracing Our Imperfections Ignites Meaningful Connections Read More »
Party! How do you define one? A gathering with good music, great people, dancing, drinks? A warm and loving time with those close to you? A victory dance or a high five after a success? Something more subtle, such as a moment of celebration during the day, or even better, turning each day into a celebration?
Party: Ending The Year With a Bang… or a Bell [POEM] Read More »
Progress is a word I never linked to burnout recovery until I ended up with a burnout earlier this year.
Progress was lacking at first, requiring faith. Progress was bumpy afterwards, requiring acceptance. Progress has become clearer as I look back, providing hope.
Progress: A Personal Burnout Recovery Process Read More »
What do you think about when you hear the word “play”?
You may think of children having fun in the sun or sand or in the rain, busy with building blocks or barbie dolls, drawing or dancing. When was the last time you had that childlike, carefree feeling? Which words would you use to describe the way you felt? Joyful, fun, giddy, excited, happy, worry-free, light? That’s what we’re talking about!
Play: Getting Into The Habit of Having Fun! Read More »