How to move on after parts of our world have been locked down, shut down or slowed down? There is no manual on how to continue after a Covid-19 Pandemic. There’s also no certainty that it is truly over. There’s no clear vision of what the world will look like moving forward. But then again. Do we really need to know?
Changing behavior or aspects of our lives can seem daunting sometimes, especially if we’ve tried and failed one or many times before. That’s why I want to share with you a way of looking at change that may make it more manageable and achievable, I hope. It’s about changing one choice at a time. Let’s start with a reflection moment:
1. Start Your Day The Right Way If I could share only one advice, it would be this. The way you start your day makes all the difference. This begins with the alarm. Even though you could theoretically sleep longer, I can wholeheartedly recommend setting your alarm at your usual waking time. Perhaps even earlier…?
Meanwhile, most of us are slowly settling into this currently-new-normal and I hope you are as healthy and happy as possible in these times. Since this situation is still ongoing and some of us are growing increasingly impatient, I wanted to counter some of the collective anxiety by sharing a sequel to my last Corona-Comfort
By now, whether or not the Corona virus is in people’s bodies, it surely is on most of our minds. It has been on my mind too, and so I wanted to share some reflections on finding comfort throughout this ‘corona-crisis’. Of course they all start with a C… 😇 Compassion When entering half empty