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One look at the rising number of stress-related complaints and burnout , shows us where this go-go-go philosophy is taking us. None of us is immune, there is no pill or vaccine against it. Although the different types of rest come close. Unfortunately however, rest has a bad rep for many of us. We don’t see it as a medicine that can help us heal, a supplement that builds our strength or a way of life that nourishes us in the long run. Most of us see it as an afterthought, a necessary evil or something to save for our vacation. This is where reframing comes in.

A term that we throw around like snowballs, but how aware are you of your priorities? One step further, if you know your priorities, do you consciously create time for them?

Let’s dig into this theme like fresh snow and hopefully have as much fun as a snowball fight would be. Yes. The Christmas spirit has clearly arrived here.

Progress is a word I never linked to burnout recovery until I ended up with a burnout earlier this year. 

Progress was lacking at first, requiring faith. Progress was bumpy afterwards, requiring acceptance. Progress has become clearer as I look back, providing hope.

This month marks the anniversary of an event that took place a year after unexpectedly choosing Christianity. So to celebrate, I wanted to share the story four years later, and perhaps provide a perspective moment for you too, on the life-defining decisions that you may have made in your life.