In the hectic of our daily lives or after a hard phase, we can find ourselves having drifted off, in a different spot than we had hoped to be. Missing the dreams we once had, the energy to go for them, excitement, or all of it.
If this is you right now, no worries. It happens to the best of us, and there is always a way back.
Do You Feel Like You Have Lost Yourself a Little? Read More »
How do you integrate your values, and particularly, love, into your daily life? That’s the theme of this blog post.
We’ll start with ways to fill ourselves first, learning to love those close to us even better, then spreading the love to ‘strangers’ and turning them into friends.
Creating a Lifestyle of Love Read More »
How often do we tuck away those sides of ours that are not necessarily societally accepted. Of course, this doesn’t mean we have to express and expose our every vulnerability, but… it can be freeing to lift the tip of the mask that we show to the world, just a little, so that people can peek behind the perfectly-seeming facade and find out more about our true selves.
Flawsome: How Embracing Our Imperfections Ignites Meaningful Connections Read More »
What do you think about when you hear the word “play”?
You may think of children having fun in the sun or sand or in the rain, busy with building blocks or barbie dolls, drawing or dancing. When was the last time you had that childlike, carefree feeling? Which words would you use to describe the way you felt? Joyful, fun, giddy, excited, happy, worry-free, light? That’s what we’re talking about!
Play: Getting Into The Habit of Having Fun! Read More »
How would you define peace?
When was the last time you experienced a sense of serenity, a piece of peace? Where were you? What did your surroundings look like? Who was there with you or were you alone? What did you hear, smell, see? How did you feel? Let’s take a deep breath and relive that moment of peace. Wouldn’t it be great to have more of those moments in our lives? Let’s have a look at peace.
Peace: What Is the State of Your Serenity? [+VLOG] Read More »